Spices, thyme, dried is a type of Spices and Herbs. The most significant nutrients in Spices, thyme, dried are listed below.
|
Water
|
7.79 g
|
7.79
|
g
|
|
Energy (calorie)
|
276 kcal
|
276
|
kcal
|
|
Energy (joule)
|
1156 kJ
|
1156
|
kJ
|
|
Protein
|
9.11 g
|
9.11
|
g
|
|
Total lipid (fat)
|
7.43 g
|
7.43
|
g
|
|
Ash
|
11.74 g
|
11.74
|
g
|
|
Carbohydrate, by difference
|
63.94 g
|
63.94
|
g
|
|
Fiber, total dietary
|
37 g
|
37
|
g
|
|
Sugars, total
|
1.71 g
|
1.71
|
g
|
|
Calcium, Ca
|
1890 mg
|
1890
|
mg
|
|
Iron, Fe
|
123.6 mg
|
123.6
|
mg
|
|
Magnesium, Mg
|
220 mg
|
220
|
mg
|
|
Phosphorus, P
|
201 mg
|
201
|
mg
|
|
Potassium, K
|
814 mg
|
814
|
mg
|
|
Sodium, Na
|
55 mg
|
55
|
mg
|
|
Zinc, Zn
|
6.18 mg
|
6.18
|
mg
|
|
Copper, Cu
|
0.86 mg
|
0.86
|
mg
|
|
Manganese, Mn
|
7.867 mg
|
7.867
|
mg
|
|
Selenium, Se
|
4.6 µg
|
4.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
50 mg
|
50
|
mg
|
|
Thiamin
|
0.513 mg
|
0.513
|
mg
|
|
Riboflavin
|
0.399 mg
|
0.399
|
mg
|
|
Niacin
|
4.94 mg
|
4.94
|
mg
|
|
Vitamin B-6
|
0.55 mg
|
0.55
|
mg
|
|
Folate, total
|
274 µg
|
274
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
274 µg
|
274
|
µg
|
|
Folate, DFE
|
274 µg
|
274
|
µg
|
|
Choline, total
|
43.6 mg
|
43.6
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
190 µg
|
190
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
2264 µg
|
2264
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
33 µg
|
33
|
µg
|
|
Vitamin A, IU
|
3800 IU
|
3800
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
1895 µg
|
1895
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
7.48 mg
|
7.48
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
1714.5 µg
|
1714.5
|
µg
|
|
Fatty acids, total saturated
|
2.73 g
|
2.73
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.24 g
|
0.24
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.12 g
|
0.12
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.23 g
|
0.23
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.15 g
|
0.15
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.72 g
|
1.72
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.28 g
|
0.28
|
g
|
|
Fatty acids, total monounsaturated
|
0.47 g
|
0.47
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.47 g
|
0.47
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.19 g
|
1.19
|
g
|
|
18:2 undifferentiated
|
0.5 g
|
0.5
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.69 g
|
0.69
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Phytosterols
|
163 mg
|
163
|
mg
|
|
Tryptophan
|
0.186 g
|
0.186
|
g
|
|
Threonine
|
0.252 g
|
0.252
|
g
|
|
Isoleucine
|
0.468 g
|
0.468
|
g
|
|
Leucine
|
0.43 g
|
0.43
|
g
|
|
Lysine
|
0.207 g
|
0.207
|
g
|
|
Valine
|
0.502 g
|
0.502
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|